Tuesday, February 14, 2012

Safe to Eat Egg Shells on hard boiled eggs? I like the crunch! How MUCH calcium?

They are an excellent source of calcium and completely safe ((since you boiled them first )) for you to eat if you chew them up well so the sharp pieces won't raise havoc on your insides.



I actually have a recipe for extracting the calcium from these shells. This calcium is very absorb-able by the body !



Happy crunching ! : )

Safe to Eat Egg Shells on hard boiled eggs? I like the crunch! How MUCH calcium?
Yuk! You might want to go to the doctor to see if you have some kind of deficiency like people who eat dirt.
Reply:ewww NO!!!!, bad,very bad... start over LOL

wesley

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